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Hi there. Does anyone have youtube channels or links to girl next door workout videos or transformations. I'm a big fan of Le Lou, but this is from years and years ago.https://youtu.be/l4Ay1b9Nt7Y?si=7z-5rmQKfY2lC1cj
Thanks!
Hey all. Long time follower, first time poster. Thought some of you might enjoy this youtube channel from many years ago. A Louisiana woman documents her Body Beast progress. She's not very muscular but works very hard. Hope you enjoy. Lots of lifting vids on her channel.
Running the Rack
Flex around the 6-minute mark