True Girl Next Door Workout Vids

Hey all. Long time follower, first time poster. Thought some of you might enjoy this youtube channel from many years ago. A Louisiana woman documents her Body Beast progress. She's not very muscular but works very hard. Hope you enjoy. Lots of lifting vids on her channel.

Running the Rack

Flex around the 6-minute mark

flex at 6:25 mark

Hi there. Does anyone have youtube channels or links to girl next door workout videos or transformations. I'm a big fan of Le Lou, but this is from years and years ago.https://youtu.be/l4Ay1b9Nt7Y?si=7z-5rmQKfY2lC1cj

Thanks!