Impressive biceps strength

Zuzana Kornikova without peers ... tons of pixes on site. Christa Bauch ...

I think to remember that Shelley Beattie and Kris Luebke did curl 200 lbs barbell in one video. Proly lots of cheating, but still ...

I think to remember that Shelley Beattie and Kris Luebke did curl 200 lbs barbell in one video. Proly lots of cheating, but still ...

My God ...I don't remember that but if it's true, WOW. That is insanely strong, even with cheating

Zuzana Kornikova without peers ... tons of pixes on site. Christa Bauch ...

she was really strong....still remember her performances

Dumbbellcurl 26 Kg

The award is for barbell curl 49kg, not dumbell.

The award is for barbell curl 49kg, not dumbell.

Yes barbell 49 kg and Dumbbell 26 kg max curl

At the start was asked for both so added the Dumbbell weight

One Info more both was standing curling free weight curl no pult or machine and referee voted valid curl. Curled at other try a lil bit more weight but referee voted fail because of upper body move , so just posted valid.

Marika Johansson does 30kg bicep dumbbell curls

Yes barbell 49 kg and Dumbbell 26 kg max curl

At the start was asked for both so added the Dumbbell weight

26kg one hand...geezus

Here's my wife curling 80 lbs on the Hammer Strength Curl Machine. Machines are a little easier than free weights though.

Here's my wife curling 80 lbs on the Hammer Strength Curl Machine. Machines are a little easier than free weights though.

80 pounds is impressive no matter how you do it.

I remember Cindy Philips saying in a video that she did bicep curls with 60 lb dumbbells.

No clue how much weight that is, but at least it looks impressive.

No clue how much weight that is, but at least it looks impressive.

Andrula Blanchett?

yes its her

yes its her

She is great!

Nataliya Kuznetsova (amazonka) curling about 60kg (132lbs) (50kg in plates + 10kg bar) for reps.

Unfortunately I can't find the video or pictures but I'm pretty sure Michelle Maroldo curls 150 for a couple of reps in an old wpw video.

There were those strength extravaganza contest around the 90s.

One part of it was strength contests. I think to remember there was a part where they curled 60% of their bodyweight for maximum reps. They are really burning out their biceps there.

MV sells videos, not sure if there is something free available on the net.

Nataliya Kuznetsova (amazonka) curling about 60kg (132lbs) (50kg in plates + 10kg bar) for reps.

Unfortunately I can't find the video or pictures but I'm pretty sure Michelle Maroldo curls 150 for a couple of reps in an old wpw video.

I know Marika Johansson, Nas ranjkesh and Irene Andersen can do 60kg biceps barbell curls. Tbh I have been going to the gym consistently now for 6 months I can do 50kg biceps curl. It's not that hard tbh Natalya should be able to lift more than that