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heavy ab workouts, especially weighted leg raises

[deleted]
May 06, 2021 - permalink

here some examples

May 08, 2021 - permalink
Jun 29, 2021 - edited Jul 01, 2021 - permalink

Jun 29, 2021 - permalink

https://youtu.be/X0Q71ruE3kU Check this out! Its Stefanie Millinger

Jun 30, 2021 - permalink

ye I even tried that one a couple times xD insane. but its way easier for small people tho

Jul 01, 2021 - permalink

Jul 01, 2021 - permalink

Jul 01, 2021 - edited Jul 01, 2021 - permalink

Jul 02, 2021 - permalink

Jul 21, 2021 - permalink

Jul 22, 2021 - permalink

Jul 22, 2021 - permalink

omg that mckenzie girl is amazing

Aug 05, 2021 - permalink

Nov 24, 2021 - edited Nov 24, 2021 - permalink

Love the second half of this video. She's not doing your typical crunch or leg raises, but taking all those hits just by her exposed abs is nothing short of amazing.

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