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heavy ab workouts, especially weighted leg raises

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[deleted]

May 06, 2021 - permalink

here some examples

Ghepo

May 08, 2021 - permalink

https://www.girlswithmuscle.com/1193551/

absheilung

Jun 29, 2021 - edited Jul 01, 2021 - permalink

woodab

Jun 29, 2021 - permalink

https://youtu.be/X0Q71ruE3kU Check this out! Its Stefanie Millinger

absheilung

Jun 30, 2021 - permalink

ye I even tried that one a couple times xD insane. but its way easier for small people tho

veinyabs

Jul 01, 2021 - permalink

[deleted]

Jul 01, 2021 - edited Jan 07, 2024 - permalink

Deleted by [deleted]

absheilung

Jul 01, 2021 - edited Jul 01, 2021 - permalink

Micola

Jul 02, 2021 - permalink

absheilung

Jul 21, 2021 - permalink

AbFanGo

Jul 22, 2021 - permalink

absheilung

Jul 22, 2021 - permalink

omg that mckenzie girl is amazing

absheilung

Aug 05, 2021 - permalink

Micola

Nov 24, 2021 - edited Nov 24, 2021 - permalink

Love the second half of this video. She's not doing your typical crunch or leg raises, but taking all those hits just by her exposed abs is nothing short of amazing.

Giovanni

Feb 18, 2022 - permalink

agasmadane11

Sep 29, 2022 - permalink

janinegia

Sep 29, 2022 - edited Sep 30, 2022 - permalink

Veronica Valentyna also does some heavy ab workouts doing situps at an extreme angle.

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