What’s the best abs video you’ve ever seen?

I remember I that video she held a ring. Can you upload just that part?

Sorry, I don't have the right software to cut a slice out of a video.

Sorry, I don't have the right software to cut a slice out of a video.

You can download handbrake for free if you want

I always appreciated non-bodybuilders with great abs. That's why I love that video of Cory Chase