Which type of abs do you prefer (See post for reference) (666 total votes)
Flat, defined and symmetric rectus abdominalis with well developed obliques. I am not a fan of incredibly lean abs, because the women usually look dry and depleted.
I like this type the best, that nice vertical line and a little definition of horizontal lines ,Source: Kianna Vestuto from HerBicepsPlus ( https://www.herbiceps.com/videos/79007 )
Depends upon the level of Diuretics used...generally, most of these women carry very little fat but some (less well defined) are using no Diuretic. Or, at least, have stopped using for a couple of weeks or more.
1. Not defined/layer of fat
2. Ripped serratus anterior
https://www.girlswithmuscle.com/1506936/
3. Super lean
4. Wide/Thick cores
5. Popping obliques
6. Soft abs