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Melissa Cech questions

May 03, 2022 - edited May 03, 2022 - permalink

How low does she have to get her bodyfat percentage to be in order to get her lower abs and obliques so shredded and hard?

Is she a mesomorph or an ectomorph?

Lean selfie

May 03, 2022 - permalink

Lower than 10%. How low depends somewhat on genetics but on that level the types of drugs one uses is more important.

May 03, 2022 - permalink

Yes, definitely below 10% and I might even go so far as to suggest 6-8%. I've known some women to get that low close to contest date. As for her body type, I will surmise she's an ectomorph based on her wrists, ankles, forearms, and calves. Would help if I knew her height.

May 03, 2022 - permalink

Do ectomorph women have smaller wrists and calf muscles?

May 03, 2022 - permalink

Do ectomorph women have smaller wrists and calf muscles?

Yes

May 03, 2022 - permalink

Is she a mesomorph or an ectomorph?

How does this relate to one being a bodybuilder? Aren't all bodybuilders of the same body type, I.e., mesomorph? Anyone explain

May 03, 2022 - permalink

How does this relate to one being a bodybuilder? Aren't all bodybuilders of the same body type, I.e., mesomorph? Anyone explain

No, they are not. Anyone can lift weights, but your structure will dictate how well you build muscle. You can see the different body types if you watch a competition.

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