Effortlessly lifting heavy

I've seen girls hip thrust (495 pounds) in person and about 600 on the internet but this takes the cake.

Trans. Sorry. https://www.youtube.com/@LifeofBria

Textbook form, as usual for Kristy.

Her face is beet red. That one is in the great effort camp.

Trans. Sorry. https://www.youtube.com/@LifeofBria

Wrong thread. It needs to be in the trans thread.

Wrong thread. It needs to be in the trans thread.

I was saying that the woman in the video was trans, but my error. It seems to be https://www.instagram.com/carliepetraitis/?hl=en hip thrusting 785. So it belongs in this thread.

315 lbs squat, effortless

Spanish weightlifter Lydia Valentin throwing 297 lbs over her head like it was nothing. It's not everyday that you see an Olympic weightlifting video with nearly 5 million hits on YouTube! https://www.youtube.com/watch?v=Tug-UUMW7Ok

8 easy reps of what looks like 120 kg = 265 lbs: