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Effortlessly lifting heavy

Chainer
Sep 16, 2021 - permalink

Post videos of women having a surprisingly easy time (for example: good form, lots of reps) lifting heavy weights. Sometimes I find these more interesting than videos of maxes, maybe because it leaves their true strength up to your imagination.

Examples:

"Easy" and "heavy" are subjective, so define them however it makes sense to you.

Sep 17, 2021 - permalink

41 seconds of glory.

Sep 17, 2021 - permalink

Textbook form, as usual for Kristy.

fp909
Sep 17, 2021 - permalink

To me, these are two of the most impressive lifting vids I've ever seen:

This one was pretty eye popping for me, back in the height of her size/strength. I'd never seen someone so young/hot/built pressing 120s.

This one is arguably more impressive considering she weights in around 135 pounds or something like that. Absolutely nutty.

For power lifts:

Jessica is always impressive:

Hunter Henderson is a monster:

The speed of 455 off the ground is nuts

Sep 17, 2021 - permalink

cgsweat
Sep 23, 2021 - permalink

Sep 23, 2021 - permalink

A little bit of a struggle, but I think she had quite a few more in her if she really wanted too...

cgsweat
Sep 26, 2021 - permalink

Not sure how much a full keg weighs

Sep 26, 2021 - permalink

50 liters in it and a keg is a bit more than 11 kilograms. That's totally about 135 pounds.

Sep 26, 2021 - permalink

There are probably quite a few videos of Eunhee that you could fit in here

Sep 26, 2021 - permalink

Theres a girl who goes to my crossfit class I have seen a few times... I think she does Calisthenics mainly anyway there was a class and the strength portion was a push and pull thing pulls and dips for weight. Shes 60kg and did 25kg for 5 reps and like 35kg for dips I think . but 25kg and she only ways 60kg lol , surprised shes not on here shes hot as hell with her figure

Sep 26, 2021 - permalink

There are probably quite a few videos of Eunhee that you could fit in here

Kang is a freak of nature. The video of her front squatting 335 boggles the mind. That's like the weight of two men on her chest/shoulderd while shes doing squats. Insane.

Now is it effortless? Not really but given the sheer amount of weight and the lack of spotter Id say thats about as effortless as 335 front squat will get.

Sep 26, 2021 - edited Sep 26, 2021 - permalink

How could I have forgotten that front squat?

Here's another impressive front squat of hers, doing 315 for reps.

Gosh I do love some heavy lifting

Chainer
Sep 27, 2021 - permalink

Sep 27, 2021 - permalink

Damn, you totally wouldn't expect a girl that cute to throw around such weights

Sep 28, 2021 - permalink

Great form and definition truly amazing

Sep 28, 2021 - permalink

Chainer
Sep 28, 2021 - permalink

^ Nice one.

That reminds me of a video I remember seeing on the site where someone was squatting I think 225 for seemingly endless reps, at least 20. But now I can't remember who that was. I think she may have been South American.

Sep 28, 2021 - permalink

Not sure if this is what you are remembering but it's a memorable one for me: https://www.youtube.com/watch?v=qGfrBsPPJYk

Sep 29, 2021 - permalink

Chainer
Sep 29, 2021 - permalink

Not sure if this is what you are remembering but it's a memorable one for me: https://www.youtube.com/watch?v=qGfrBsPPJYk

That wasn't it but that's a good one too!

Sep 29, 2021 - permalink

When Julia Vins lifts, extra plates just appear, but it doesn't seem to bother her that much

And some extra nice curls:

Oct 01, 2021 - permalink
Deleted by Chainer
Oct 08, 2021 - permalink

Chainer
Oct 16, 2021 - permalink

Not sure how much weight this is but it seems to fit the bill

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