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I'm not @fbbenthus, but I have a story of my own.
Had a gf in college that everyone would joke about being tall and thin. She would joke along with them, but they never got to see her undressed. She was thin, but not skinny, being 5'9" made that kind of deceptive. Whenever she flexed, on purpose or not, her muscular definition was downright impressive even though she never kept a regular workout schedule. As a matter of fact, since we're being rated R here, whenever I brought her to climax she would involuntarily flex her abs into a full six pack. It wouldn't have looked out of place on a fitness competitor. She also would tense he quads and point her toes downward, causing her calves to bulge seemingly out of nowhere. They seemed to add a couple of inches when she flexed them and were as hard as granite.
Anyway, I never told her about my... interests, but I think she got the hint since I could never leave her abs alone and made sure to feel any of her muscles when they flexed.
OMG, I'm lucky enough to have lived a bunch of stories and one of these days when I feel motivated to do a lot of typing to tell them in detail, I just might tell a few from starting with one of the earliest and innocent when I was in High School with my sisters softball teammate to a college girlfriend and a couple other flings from college days to an old high school classmate I met on a commercial shoot after college, to my first wife I met at work during which I got serious about my bodybuilding, to a hot babe I met at the Egg white Intl' booth at a national show in Miami after my divorce. Girls from the gym later in life are mostly pretty boring stories except the physique girl Canadian Snow Bird, and bit of fun with the female gym rat figure competitor from my gym.
My wife has always been athletic and pretty buff. She puts on and holds muscle really well. We have always been pretty similar in the strength department. Her legs are really strong and she has a way more toned upper body than me, however due to me being a little bigger and a man, I have always been just a little stronger than her. But she is competitive, so when we exercise or arm-wrestle she puts everything into it.
Anyway, as our kids are becoming older and less work she has got back into horse riding and windsurfing. I have been quietly watching her upper body get bigger and more muscular. Last night we had a roll in the hay and to put it lightly, I got manhandled. She was really into it and I just couldn't keep up in the strength department. Afterwards we had a laugh together at how she was controlling the sex and she said "sorry honey, I kind of just had my way with you didn't I, I am really strong at the moment". That just turned me on so much. I let her know how much I enjoyed it. What was amazing was that this surprised her. So that means she wasn't doing that for me, she was doing it for her. Who knows what I have coming. I'm in heaven so thought I'd share.
I have a few good stories too, but admittedly, most of these go back probably 20+ years now.
My ex-wife, back then, was really strong. Not the lean bodybuilder type, but loads of lower-body and core strength, and started working on her arms/biceps over time too. All on a thick/curvy frame. (5'6" and 190-195lbs.) Not sure any of the women I've seen photo uploads of here come real close to looking like her, but maybe a little like kittybitcosplay if she had a 38D chest and a little bit of belly pooch, shoulder length dirty blonde hair, and a little bigger calves and thighs?
When we first met, I found out it was a kind of regular thing that she'd give her parents piggyback rides up the stairs to the second floor of their condo. They were proud of how strong she was and she liked doing it for fun. When she found out I found that and her strength in general kind of a turn-on, she did a lot more lifting and showing off. One time, I remember we went grocery shopping and she carried me on her back through the store while she pushed the cart, and any time we were doing laundry in the basement, she'd invite me to hop on to carry me back upstairs while I held onto the clothes basket. But really, I didn't weigh any more than her at the time and she found me really easy to piggyback. So she started having more fun finding other challenges to do. At a Halloween party we went to one time, she started playing around with getting people to sit on her back while she bent over, holding onto the end of a couch or chair, and bouncing them up and down. She got two of her female friends to climb on and ride at the same time. When people saw how easily she did that, it started becoming a game to see how much weight she could handle. She gave several guy/girl couples rides, including one couple we were sure weighed close to 600lbs. together! She even did a few partial squats with them as well as bouncing them by going up and down on her toes. (After that, she said, "Now THAT was a good workout!)
She wound up taking a job at an instant oil-change place for a little while, and actually got in trouble one time for twisting on an oil filter too tightly and breaking it. She gave lots of piggyback rides there too (at least when the manager wasn't around, since he'd get mad about employees goofing off). But they figured out she was really strong and was happy to give a quick piggyback up the steps from the oil change bay under the cars, or out to the parking lot on a break.
When she got interested in trying to build more arm strength, she'd let me lie on her back and do pushups with me. She could only do maybe 3 or 4 at a time, but it was still impressive! One time, we even tried having her stand on a chair with her hands clasped together and forearms out in front of her, and had me try to hang from her arms. I got my feet off the ground and could do it for a few seconds! She said that hurt her arms a little bit so didn't really want to try it again - but it was still really cool she could do it!
We didn't really have the money (or free time) for a gym membership, but she did go a couple times when the local gym offered free weekend passes as a promotion. She was really excited, the first time, to tell me she did their standing calf-raises on a machine and could do the entire weight stack for reps. The other time she went, she took this lady she was friends with who had her own housecleaning business. She used to work with her occasionally on bigger houses that needed cleaning. That time, her friend was even telling me how strong she was - and that she did the leg press machine with the full weight stack and then had her stand on top of the weights, and did 6 more reps.
my story with muscle women. I was in middle school and we went to the swimming pool with my whole class. we were in the locker room to change and once finished we waited for the girls to finish too because there were boys on one side and girls on the other. so the boys were waiting. and that's when it was crazy, when the girls came out there were 3 girls with a 6 pack abs each. the 3 girls were doing gymnastics. I was so impressed. so I went to talk to them about their physique and they told me that she did a lot of abs in gymnastics. so they let me touch and kiss their abs. it was so crazy
I love reading true stories. I have quite some posted in my name in different threads. My wife is sleeper built, especially arms and delts. (See poster pics in under my name)
Last night we where at a family gathering with her family. A second cousin to our children was there. We had not met that family for years. He had just turned 18 and was all into building strength and feeling ”manly”. Flexing for some of the younger boys and girls. As we where about to get the buffé I noticed that my wife was about to tease him a little. She had a t-shirt with sleeves ending just over the mid off her upper arm. Not wide just 1.5-2.5 cm (1/2-1”) bigger than her arm. (I saw/understod what was coming. And I love it) She was in front off him holding her plate in her left hand with the arm in 90’. As she put some food on the plate she tensed her bicep more and more. It is 26 cm unflexed and she has this ability to gradually increase her size and flex. It quickly filled the sleeve. And soon started to stretch the fabric. Fully flexed it is 30 cm of totaly rockhard bicep. Now it was maybe half flexed. I saw that he saw it and that he tried not to stare. His mom was next to them and she also saw it and she on the other hand commented; wow look at that arm, Fredrik look at her arm, She Said and put her fingers around the bicep. Oh my thats hard, She said. You should ask her for training tips. He tried to be casual about it as if he had not noticed it. My wife said; thanks. Yes I got some. Especially when I flex and after I lifted. At this point She did not tense it more than this half flex.
We sat down at the same table as them and his girlfriend, his father and younger sister. His mom still talked about the muscle and asked how long and often my wife lifted. She told her that She just started again after a break (She had surgery) but that she 10 years ago was realy fit. Now she aims for strength, firmness and endurance. The shape is just a bonus.
By now the girlfriend got curious. She had not seen any muscle and relaxed my wife just look slim and a little toned. So you lift weights She asks? Fredrik does too. Are you strong? Got muscles? She asked as she felt the arm. My wife tensed without realy bending just 25-30’ but this makes the arm totaly fill out the sleeve and go hard as stone. The girlfriend got realy surpriced and you could realy tell She did not expect that. (I knew what was coming and could not wait) Fredrik feel that She said. It is so hard. Much harder than Yours. He still tried to be casual about it and just poked it a little. Well quite hard he said. Not to bad. His girlfriend asked him to flex and felt his rather big bicep. She said bigger but not realy as hard. (This was the perfect cue) Show them how it looks flexed I said. My wife said that She don’t think sha can because the sleeve is to tight. She started to flex and but had to stop since her peak just streched the fabric too much. She rolled up the sleeve and did a full flex. 12” rock hard peaked bicep at her slim frame looks big. They all felt it and the gf and little sister started to tease Fredrik that he had nothing compared to my wife. He blushed and you could tell he got insecure.
I love when She does this. It makes going to bed together those nights so good. I get to feel her strength and hard muscles even more after happenings like this.
I love reading true stories. I have quite some posted in my name in different threads. My wife is sleeper built, especially arms and delts. (See poster pics in under my name)
Last night we where at a family gathering with her family. A second cousin to our children was there. We had not met that family for years. He had just turned 18 and was all into building strength and feeling ”manly”. Flexing for some of the younger boys and girls. As we where about to get the buffé I noticed that my wife was about to tease him a little. She had a t-shirt with sleeves ending just over the mid off her upper arm. Not wide just 1.5-2.5 cm (1/2-1”) bigger than her arm. (I saw/understod what was coming. And I love it) She was in front off him holding her plate in her left hand with the arm in 90’. As she put some food on the plate she tensed her bicep more and more. It is 26 cm unflexed and she has this ability to gradually increase her size and flex. It quickly filled the sleeve. And soon started to stretch the fabric. Fully flexed it is 30 cm of totaly rockhard bicep. Now it was maybe half flexed. I saw that he saw it and that he tried not to stare. His mom was next to them and she also saw it and she on the other hand commented; wow look at that arm, Fredrik look at her arm, She Said and put her fingers around the bicep. Oh my thats hard, She said. You should ask her for training tips. He tried to be casual about it as if he had not noticed it. My wife said; thanks. Yes I got some. Especially when I flex and after I lifted. At this point She did not tense it more than this half flex.
We sat down at the same table as them and his girlfriend, his father and younger sister. His mom still talked about the muscle and asked how long and often my wife lifted. She told her that She just started again after a break (She had surgery) but that she 10 years ago was realy fit. Now she aims for strength, firmness and endurance. The shape is just a bonus.
By now the girlfriend got curious. She had not seen any muscle and relaxed my wife just look slim and a little toned. So you lift weights She asks? Fredrik does too. Are you strong? Got muscles? She asked as she felt the arm. My wife tensed without realy bending just 25-30’ but this makes the arm totaly fill out the sleeve and go hard as stone. The girlfriend got realy surpriced and you could realy tell She did not expect that. (I knew what was coming and could not wait) Fredrik feel that She said. It is so hard. Much harder than Yours. He still tried to be casual about it and just poked it a little. Well quite hard he said. Not to bad. His girlfriend asked him to flex and felt his rather big bicep. She said bigger but not realy as hard. (This was the perfect cue) Show them how it looks flexed I said. My wife said that She don’t think sha can because the sleeve is to tight. She started to flex and but had to stop since her peak just streched the fabric too much. She rolled up the sleeve and did a full flex. 12” rock hard peaked bicep at her slim frame looks big. They all felt it and the gf and little sister started to tease Fredrik that he had nothing compared to my wife. He blushed and you could tell he got insecure.
I love when She does this. It makes going to bed together those nights so good. I get to feel her strength and hard muscles even more after happenings like this.
Woooow man, I love that
Hi, I love those stories and I'd love to tell you my two experiences (with the same woman)
When I was a lot younger I used to armwrestle with one woman. First time we armwrestled I was about ten and I still remember that. When we started, her bicep grew really big under her tight sleeve and her strength was amazing for me that time. After that I felt her bicep and it was really hard. It wasn't really shapely and cut, but still nicely round. There was some fat on her arms and she had never really worked out, just some pylates and so on, but anyway that time her biceps were quite big, hard and strong. And when she flexed them, they grew really big and visibly stretched the fabric of her tight sleeves. I was really impressed, that woman who doesn't workout can flex that big, hard and strong biceps. This bicep looks really similar
She was over fifty that time, not athletic and maybe a little overweighted, not much, but a little, but I have noticed, that when she's wearing high heels or standing on her toes, her calf muscles quite nicely flex and appear. Once we were talking about exercising and she told me, that I look that I gained some muscle, so we were talking about that a little and then, cause of the topic, I told her to flex her calves because they look like she has some muscles on them. She smilled and asked me how can she do that, so I told her "stand on your toes". She stood and her calf muscles appeared, with a quite nice shape and quite good volume. I asked if I could touch them and she agreed, so I touched them and they were...hard. There was a little fat under the skin but under that fat was flexed rockhard muscle. And they looked hard too. I told her that and she smilled. Few years after that I saw her standing on her toes really as high as she could, she was wearing tight jeans and her calf muscles were really flexed and stretched the fabric, with typical bulge on the inner site (you know that) and good volume. That was the sexiest view of her legs I have ever seen. Like this:
Wife sent a pic and story from work.
Apparently strength and fitness had come up as a topic at here Office. There were two men that had talked about how they started training and working out. They where glad about their progress and that they lost weight and built some muscle. The compulsory bicep flex of course happened. One of the ladies felt the flexed bicep and remarked that she thought my wifes was harder. They kind of looked a little stunned. The slim 40+ woman? Harder? You have muscles, they asked? Remember I told you about my wifes sleeper built. She had flexed her bicep wich as you know expand from 26 cm to 30cm of rock hard round bicep. Some jawes dropped and eyes opened wide. Both of them asked to feel and could only agree that this is the official office bicep. Period. When they found out that this 40+ slim woman 20-30 kg lighter than them used almost (10-12 kg) the same weights for curls as them they where more than impressed.
She sent a selfie from the office bathroom. I love her and that fact she tease and show off sometimes.
Can’t wait for what this evening will bring
Saw a really fit 40ish woman in short denim skirt, tank top on concourse walking in front of me upon entering a MLB ballpark. Incredible lean, toned, tanned legs caught my eye. Her calve muscles popped in the low heel sandals she was wearing. Tan, blonde - thin but very toned arms as well. I believe her biceps would pop if she flexed them. 100% my type sexually. It was crowded and lost sight of her.
I found my seat and unbelievably it was right next to hers! Total happy coincidence. She was there with a male “friend” I learned later. After a few innings I struck up a conversation with her. Eventually and carefully broached the subject of her fit legs and lean toned body by asking her if she was a runner.
She replied that she ran and worked out but said she really keeps fit by dancing. I asked her what kind of dancing she did. She replied freestyle, hip hop - all kinds of modern. She ultimately told me she once danced for a pro basketball team squad and now she worked at a local gentleman’s club. My heart skipped a beat !
She gave me her schedule and stage name. I’m going to see her this week. I can’t wait. Will post here after.
My wife surprised two men and me…
We ere on a road trip and yesterday we stoped at small graden cafe for lunch. We got our trays and went out in the garden to find a table. There was no available table for two, but two men my age nodded as to show that we could sit at their table for four. They where apperntly in the middle of converation about fitness and training, and one of was all excited about his gains. Just as we sat he flexed his bicep for the friend to feel. He had a t-shirt on and the flexed bicep was not very deffined and not so big. His friend squeezed it and you could see that it gave way a bit so it wasn’t very hard. He said something like ”hope the gun didn’t scared you” and looked at my wife. She had a loose fitting thin long sleeved top on so no visible muscle at all. She is now very slim 53 kg (115 lb). ”No worries. Looked like a soft air gun” She said. And then came what realy surpriced me… ”This is a scary gun, feel this” She said and flexed her arm. He looked a little stunned, looked at me, reached out and felt it… as he was about to grab it She relaxed and when he wrapped his fingers round her upper arm she gave it a full flex. It expands from 24.5 cm (9 3/4”) to 29 cm (11.5”) of totaly rock hard bicep peak. He just gasped and got all silent. My wife, casually without pretense, sat down and began to eat. When they where about to leave a few minutes later he excused himself and just had to ask. ”How did you build that arm?” ”With 10-12 kg dumbbells” She said with a smile. And to my second surprise, rolled up her sleeve and flexed it super hard. They both just looked at the peak… ”You can feel it” she said. ”I know you want to” and to the man the felt his friends bicep she said ”This is how hard a bicep can get, not just a little firm like his” They both felt it. And both of them looked like little boys in a candy store.
I totaly love it when She show of in public.
My wife surprised two men and me…
We ere on a road trip and yesterday we stoped at small graden cafe for lunch. We got our trays and went out in the garden to find a table. There was no available table for two, but two men my age nodded as to show that we could sit at their table for four. They where apperntly in the middle of converation about fitness and training, and one of was all excited about his gains. Just as we sat he flexed his bicep for the friend to feel. He had a t-shirt on and the flexed bicep was not very deffined and not so big. His friend squeezed it and you could see that it gave way a bit so it wasn’t very hard. He said something like ”hope the gun didn’t scared you” and looked at my wife. She had a loose fitting thin long sleeved top on so no visible muscle at all. She is now very slim 53 kg (115 lb). ”No worries. Looked like a soft air gun” She said. And then came what realy surpriced me… ”This is a scary gun, feel this” She said and flexed her arm. He looked a little stunned, looked at me, reached out and felt it… as he was about to grab it She relaxed and when he wrapped his fingers round her upper arm she gave it a full flex. It expands from 24.5 cm (9 3/4”) to 29 cm (11.5”) of totaly rock hard bicep peak. He just gasped and got all silent. My wife, casually without pretense, sat down and began to eat. When they where about to leave a few minutes later he excused himself and just had to ask. ”How did you build that arm?” ”With 10-12 kg dumbbells” She said with a smile. And to my second surprise, rolled up her sleeve and flexed it super hard. They both just looked at the peak… ”You can feel it” she said. ”I know you want to” and to the man the felt his friends bicep she said ”This is how hard a bicep can get, not just a little firm like his” They both felt it. And both of them looked like little boys in a candy store.
I totaly love it when She show of in public.
Perfect, I love your story where your wife flexed in restaurant wearing short sleeves
First of all I have been a fan of muscular women for a long time. I have always enjoyed reading stories (particularly true stories) and want to give back and hopefully inspire others to write any experiences they have had.
Over the years I have had a few really good experiences, which were posted on her biceps forum before it was unfortunately (for a fan of real muscle girl experiences such as myself) taken down very abruptly.
I may try to rewrite the 2 or 3 stories I had on there from my younger days but thought I would share my newest and definitely my most fortuitous experience as it involves my wife.
We have are in our late 30’s and have been together 7 years, 3 of them married. She has always been fit and quite athletic and toned. In the early years she mentioned that people had mentioned she had well developed biceps and had flexed for me. She doesn’t really know about my love of muscular women, so back then I played it cool, and have always admired them from a far as well as her ripped back. We started rock climbing and going to the gym together and over time her biceps along with the rest of her body have been slowly getting bigger and of course I have been giving her encouragement of her ‘fitness’.
I went through a rough patch with illness over a 3 month period and mentioned that I had lost a lot of muscle tone. I jokingly said “I better get back to the gym before you have bigger biceps than me”. To my surprise she flexed! Unflexed you can really tell she has definition but when she does, I don’t know where she hides those things but they burst out into ripped tennis balls.
She then said something I could not believe. “Let’s measure, and see.” She said, “ I bet in a percentage comparison to your arm size, I wonder if mine are bigger”. This made me realise I hadn’t been the only one who had thought about this. She ran off and got a tape measure. I was excited about how pumped she was about this.
She said let’s first measure unflexed and then flexed and see who has the bigger muscle percentage in comparison to their arm size. She has always been competitive and it was coming out. She did me first, (from memory it was 34cm unflexed and 37.5cm flexed) . Then I did her unflexed and it was 31. She said “see how much smaller my arms are in comparison to yours, it’s only fair to do a percentage”. I agreed.
I then asked her to flex and she did with all her might and competitiveness. The more she pushed the bigger it got. I couldn’t believe it, I think she has been working them out secretly. Only then did I realise what she had been concealing. I grabbed it in reflex and said “wow honey, they are impressive”. They were hard as a rock and only then did I realise I could actually lose this competition. Hers had peaks, lines and striations that mine didn’t.
I told her her numbers and I asked what the percentage was. The answer I will never forget
She said” I haven’t worked out the percentage yet, but it doesn’t matter. I am going to destroy you”. She then laughed and said ‘sorry honey, but your wife has bigger muscles than you.”
I looked at the paper. Hers unflexed where 31cm and flexed were 36 cm flexed. I realised she was right, percentage didn’t matter. Her muscle peak was 5cm increase to my 3.5cm and despite my bigger arm her muscle was clearly bigger than mine. She then did a dominant flex and I realised her lats and shoulder were impressive too. I then said ‘ wow, for some reason, that’s a big turn on (acting like I hadn’t realised I liked muscular women before). The rest of the day she joked about having bigger muscles than me. I thought that this was the best day of my life, not realising what was to come.
The next bit of the story is the best bit, but it’s of a sexual nature. I’m not sure if that’s allowed on this forum. Can somebody let me know if that’s okay and I can post about the best night of my life.