Tags: calves, hamstrings, overall physique, working out
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Jul 12, 2023
my favorite warmup stretch for hammies @projectadofficial x @violatethedresscode - BIRDY#wellness#npcwell...odybuilding#gym#gymmotivation#ifbbpro#ifbbwellness#wellnesspro#gym#reelsofinstagram#reels#trending#gluteworkout#hamstrings.mp4