Forget the open hand biceps pose, just do closed first. Hopefully arms to grow much, much bigger!

She’s supposed to pose like that. She competes in the physique division. They all have to flex with open hands. But anyway... love her incredible back and shoulders

What a pretty physique - cute girl... and what VII said about back and shoulders!!

Did not know about the open hand requirement. What a stupid rule!

"what a stupid rule....." Agreed. Equally stupid is a suspected rule not allowing figure contestants to flex.

Agreed fbb or not u should be able to do what ev