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Score: 9
[deleted]
Nov 19, 2019

BeastQueen

6 days ago

Traps looking good! For more productive results, try turning around and execute the raise with the weight behind you and isolate your traps! Drop a plate or two initially. It puts direct stress on the traps, feels intense, and removes cheating to a great degree with your quads. For results, focus and intensity, it may become your favorite traps exercise! Good Luck!

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