Fantastic perspective on a really impressive peak.
How do you even build an arm like that? In my day I hammered out my biceps and they never got like that.
Clearly I never did enough...
You need three scoopes of creatine daily.
Genetics is key. I knew a girl who was thin, although very athletic. Her biceps however had absolutely insane peaks. Sure she worked out and was strong but it was just the shape of the muscle.
So her arm isn’t just peaked, it’s thick, too? Like an actual football.
This woman is incredible
WHAT A WOMAN
that's sexy af. I like the hair LUL
Wow can only imagine her strength
Tremendous Bicep Flex!
It's genetic, so it's funny when someone with phenomenal peaks says it's because they twist their wrist at the top of the movement. No, it's because of training, eating, drugging, and genes.
Oh my gosh! That is one impressive bicep!
This shot is also three years old. She's added a lot of size since then. Amazing.
It never occurred to me that people with muscle as big as hers can’t see the far side of their bicep, between the bicep & elbow.
Elisabetta Palmieri @ Facebook
Her name is definitely Elisabetta Palmieri -- she seems to be a trainer in Florence. Elixander is a pseudonym.
@darkelixander is her Instagram. She's got pics there of her before she started working out and she had decent biceps even then.
Nice and hairy arm
Wonder who’d be stronger her or Shannon Courtney when she was at her muscular best ?