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Tags: biceps, delts/shoulders, forearms, working out
Score: 110
May 14, 2019

AMAZING Woman

May 14, 2019

An aesthetically pleasing woman

May 14, 2019

Great workout outfit :) And girl briefly visible in background is buff too!

May 14, 2019

oh my god

May 15, 2019

Love the hips.....

May 15, 2019

I get bored of all the aleesha blah blah blah so I watched it JUST to see girl in background mentioned above 👍

May 15, 2019

@alexmc71 how can you be bored with Aleesha? 0_o ;)

May 15, 2019

Sometimes guys hype a certain girl and if your not into her it gets a little boring. In Aleesha's case I'm all for it. I think this girl gets more beautiful all the time. Not only physically but the more interviews and stuff I see of her the more respect I have for her as a really nice, intelligent person.

Plus she's incredibly hot in this clip!

May 16, 2019

It'd be better if we could see how much weight she's pushing. It irks me when u see a vid like this and the girl is using like 30 lbs. You don't get arms like that using 30 lbs lol.

May 16, 2019

@Larryhawk1, I don't see the weight here. But you're right. Those massive arms come from very heavy weights. I saw some videos of Natalia Trukhina while working out, she was lifting some monstrous weights. I once saw her doing bicep curls with 90 lbs dumbbells for 10 reps on each arm. And almost double this weight for barbell curls.

May 16, 2019 - edited May 16, 2019

Captain- EXACTLY! I hate when magazines or videos show an Aleesha curling 15 lb dumbbells lol. I'm way out of shape and can do that. I guess it's just for show but WE come here to see them curling the 90s as you said. That is amazing- but also realistic. That said Aleesha DOES seem to be working hard for the last reps. Not to failure but I'd love to see how much she can do. She could probably do the whole STACK on triceps pushdowns in some gyms with those huge beautiful arms!

May 17, 2019

Aleesha is amazing! She is one of the best here.

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