Great work solid curls
My god. She is a beast. Those arms and shoulders. And abs!
She’s one sexy little muscle beast 😍
In awe as you knock out this set with 135 like it is nothing and inconsequential! You beast you!!!
Is that really 135? It didn't even look hard for her?
Look like a lil bit over 40 or 45 Kg pretty heavy too
It's as Liesbeth writes 40-45 kgs. For twelve bloody reps. Twelve. She's strong as hell.
And she curls correctly without swinging back too much just for keep balance. For this a strong core is needed and her abs shows she has.
Ok I checked her instagram and she responded to someone that this is 65 lbs... I was gonna have to call Guinness if this was really 135, lol... still impressive with 65 as she does it with ease.
Yes those are 10 lb bumper plates
These are the new age weights that look much heavier than they are. If she was doing that with 135, then you'd have to ask some questions about fake weights. The bumper plate weights look like more than they are.
I suppose. She still is impressive handling that weight.
@zig - how much weight do you think that is?
65 pounds or so.
Ok thanks, Zig.
Yes 45lb bar and 10 lb bumper plates on each side =65lbs
Great for a pump
Long bars are normally between 20 and 25 Kg and the Plates loo like 10 Kg OK bumpers could be less but 35 KG are good weight too, my man's daughter uses at heavy training days normal 30 and I use 25 to 30. Many men don't curl or still good work.
65 lbs is nothing to sneeze at. I max out at about 90 lbs for 12 reps. My wife does 60 lbs. It's a lot of weight.
Those rock hard rippling abdominal! Like those abs are just so Fucking sexy!
Imagine if all women looked like this, what would happen?
All us men would be hornswoggled, lol! ;)
Those abs are hypnotic. I want to marry this girl. She’s incredibly sweet and SO sexy & powerful too. Mmmmmm. Brooke is delicious 😍💪🏻🤤😍💪🏻🤤
wow curls more than me
35 kg is very heavy